are you:

  • navigating big changes, tough relationships, or questions about who you are and what you want?

  • preparing for marriage, wrestling with life transitions or singleness, or figuring out where faith fits into your life?

  • struggling with body image, food, or feeling at home in your own skin?

  • feeling like you're not being heard or can't quite say what you mean?

  • wanting clarity, connection, and a sense of peace in yourself and your relationships?

  • looking for a space where you can be honest, feel supported, and actually make progress toward the life you want?

you’re in the right place!

TwentyOne Four walks alongside you in

Life Transitions

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Relationship Issues

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Communication Issues

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Disordered Eating

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Self Esteem

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Faith Based

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Church Hurt

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Attachment Issues

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Life Transitions | Relationship Issues | Communication Issues | Disordered Eating | Self Esteem | Faith Based | Church Hurt | Attachment Issues |

Approach

At TwentyOne Four, our approach is Person-Centered & Eclectic, meaning we prioritize a supportive, collaborative space while integrating empirically supported modalities tailored to your unique needs. Together, we'll work toward your goals in a way that feels meaningful and effective for you.

Systematic Lens

At TwentyOne Four, our team is trained in Marriage and Family Therapy, which equips us to view situations through a systemic lens. This means that in couples, family, and even individual therapy — not only will we look at what is happening internally, but what external impacts are present.

Services Offered

TwentyOne Four offers individual therapy, couple’s counseling (pre-engagement, pre-marital, and marital), as well as family therapy. Additionally, TwentyOne Four offers client initiated Christian Counseling.

  • I offer space for Christian counseling for those who want to incorporate their faith into therapy, but it’s always client-led—your beliefs and preferences guide our work together.

what we offer:

what we offer:

  • Finding a therapist can often feel like shopping. The therapeutic relationship is essential to progress. Schedule a 15 Minute Consultation Call to see if we are a good fit :)

  • The cost of individual therapy & accepted insurance providers can be found on Dallas Therapy Associates website or at the hyperlink at the bottom of this site.

  • 7The cost of couples or family therapy & accepted insurance providers can be found on Dallas Therapy Associates website or at the hyperlink at the bottom of this site.