TwentyOne Four is passionate about helping young adults and couples navigate life transitions, improve communication, and strengthen relationships.

whether you're facing conflict, struggling with body image, disordered eating, or exploring faith and past church experiences, TwentyOne Four offers a real + supportive space to process and work towards your goals.

life is messy. therapy should be real, approachable, and tailored to you.

authentic conversation. creating lasting change.

walking alongside you in

Life Transitions

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Relationship Issues

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Communication Issues

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Disordered Eating

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Self Esteem

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Faith Based

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Church Hurt

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Attachment Issues

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Life Transitions | Relationship Issues | Communication Issues | Disordered Eating | Self Esteem | Faith Based | Church Hurt | Attachment Issues |

Approach

At TwentyOne Four, our approach is Person-Centered & Eclectic, meaning we prioritize a supportive, collaborative space while integrating empirically supported modalities tailored to your unique needs. Together, we'll work toward your goals in a way that feels meaningful and effective for you.

Systematic Lens

At TwentyOne Four, our team is trained in Marriage and Family Therapy, which equips us to view situations through a systemic lens. This means that in couples, family, and even individual therapy — not only will we look at what is happening internally, but what external impacts are present.

Services Offered

  • I offer space for Christian counseling for those who want to incorporate their faith into therapy, but it’s always client-led—your beliefs and preferences guide our work together.

TwentyOne Four offers individual therapy, couple’s counseling (pre-engagement, pre-marital, and marital), as well as family therapy. Additionally, TwentyOne Four offers client initiated Christian Counseling.

what we offer:

what we offer:

  • Finding a therapist can often feel like shopping. The therapeutic relationship is essential to progress. Schedule a 15 Minute Consultation Call to see if we are a good fit :)

  • 75 Minute Intake Session - $130

    50 Minute Individual Session - $110

  • 75 Minute Intake Session - $150

    50 Minute Couple/Family Session - $130

Mary Kate, MA, MFT-Associate

Mary Kate is a Licensed Marriage and Family Therapist - Associate (MFT-A Texas License #205820). She has a B.A. in Psychology and minor in Criminology from the University of Oklahoma, as well as a Master’s of Art degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University’s Graduate School of Education and Psychology. Additionally, Mary Kate has a Certificate Degree in Dispute Resolution from Pepperdine University’s Caruso School of Law.

Dallas Therapy Associates

I work at Dallas Therapy Associates (DTA) because of their dedication to providing personalized, high-quality mental health care. As an independent provider of DTA, I am supported and shaped by their mission and guided by my own clinical philosophy and expertise.

click the image to learn more about DTA

This practice was dreamed up in LA and founded in Dallas, the 214. Named as a nod to its clientele, TwentyOne Four aims to create an authentic and real experience in therapy. Rather than being called, 214, the specific spacing, TwentyOne Four, is a reminder of founding values and hope for the future.

Revelation 21:4, is the promise that, "He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away." This verse speaks to healing, renewal, and the hope for eternity free from suffering. It serves as a reminder that therapy is a journey toward healing, where pain is acknowledged but ultimately one day there will be peace and restoration.

why the name, TwentyOne Four?